Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
b NOVA 1 Baby Distilled Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Red Curry
179
kcal
3.9
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 3.1 g protein
d Smoked Salmon
125
kcal
4.5
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Cheddar Beer Bread Mix
—
kcal
12.7
Fat g
38.2
Sugar g
0
Salt g
per 100 g · 51 g protein
a Greek Piña Colada
80
kcal
0
Fat g
9.3
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
NOVA 4 Opti-Meal Protein Bars strawberry
400
kcal
24.7
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 59.6 g protein
a NOVA 4
H-e-b, glycemic health penne macaroni product pasta, estilo penne
304
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
d Sunflower seeds
440
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 20 g protein
e NOVA 4
Pancake & Waffle Mix
881
kcal
6.3
Fat g
43.8
Sugar g
0
Salt g
per 100 g · 18.8 g protein
e NOVA 4
Cream Cheese Spread
—
kcal
—
Fat
25
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4
Thick & Creamy Macaroni Cheese
504
kcal
4
Fat g
14.1
Sugar g
0
Salt g
per 100 g · 20.2 g protein
d Asiago Cheese Bagel
323
kcal
3.9
Fat g
3.9
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
c NOVA 3
Lasagna
144
kcal
7.4
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 6.5 g protein
b NOVA 4
Original Cola
14
kcal
0
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1 100% Apple juice
46
kcal
0
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Panang Curry
182
kcal
6.3
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 2.4 g protein
e NOVA 4
Mashed Potatoes
—
kcal
20.6
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
b NOVA 3
Egg Rolls
256
kcal
12.5
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c NOVA 4
H-e-b, diet original cola, lime
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4
Refresco soda
39
kcal
0
Fat g
10.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 1
H-e-b organics, sunflower seeds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
e NOVA 3
Sweet Potato Tortilla Chips With Sea Salt
—
kcal
89.3
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
NOVA 4 Roasted Garlic Pizza Sauce
58
kcal
1.7
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
a NOVA 4
Cold Soup
22
kcal
1.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.8 g protein