Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
c NOVA 3
Pepper toppers
167
kcal
13.3
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 0 g protein
d Original Crackers
467
kcal
20
Fat g
6.7
Sugar g
2.3
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Jalapeno & Cheddar Mashed Potatoes
—
kcal
20.6
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
d NOVA 4
H-e-b, breakfast bread, cinnamon raisin
317
kcal
6.1
Fat g
22
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
NOVA 4 Cheese Cubes Colby and Monterey Jack
393
kcal
32.1
Fat g
—
Sugar
1.5
Salt g
per 100 g · 25 g protein
d Pesto Sauce
596
kcal
61.4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 7 g protein
a NOVA 4
Tilapia Parmesan Crusted
143
kcal
7.9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Alkaline water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4
Yellow Soup
14
kcal
0.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Almonds covered in Milk Chocolate
517
kcal
34.5
Fat g
48.3
Sugar g
0.1
Salt g
per 100 g · 6.9 g protein
e American Pasteurized Process Cheese
357
kcal
28.6
Fat g
3.6
Sugar g
3.3
Salt g
per 100 g · 21.4 g protein
d Sharp cheddar shreded
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
b NOVA 4
Italian Style Turkey Sausage
335
kcal
15.9
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 41.4 g protein
b Strawberry yogurt
76
kcal
0.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
e Vegatable Crackers
467
kcal
26.7
Fat g
6.7
Sugar g
2.7
Salt g
per 100 g · 6.7 g protein
d Delicatessen WHEAT crackers
467
kcal
23.3
Fat g
6.7
Sugar g
2.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Low calorie soda
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Gouda shredded
357
kcal
25
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 25 g protein
e Lemon wafers cookies
467
kcal
15
Fat g
36.7
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Whole milk yogurt for kids
89
kcal
2.7
Fat g
10.6
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 3
Refried Black Beans
62
kcal
0
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 3.9 g protein
d NOVA 4
Opti-Meal Protein Meal Bar
378
kcal
10
Fat g
26.7
Sugar g
0.8
Salt g
per 100 g · 22.2 g protein
c NOVA 1 Baby 100% Mixed Juice
Nutrition data not available
NOVA 4 Original Cola
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 0 g protein