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Delicatessen WHEAT crackers
Delicatessen WHEAT crackers by H-E-B provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 449 |
| Total fat | 23.3 g | 18.1 +29% |
| Saturated fat | 0 g | 4.9 −100% |
| Carbohydrates | 60 g | 59.9 |
| Total sugars | 6.7 g | 4.8 +40% |
| Dietary fiber | 6.7 g | 4.7 +42% |
| Protein | 6.7 g | 10.2 −35% |
| Salt | 2.5 g | 1.9 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0041220630318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Delicatessen WHEAT crackers?
Delicatessen WHEAT crackers contains 467 kcal per 100 g.
How much sugar is in Delicatessen WHEAT crackers?
Delicatessen WHEAT crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Delicatessen WHEAT crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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