Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
c NOVA 4
Red soda
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 3
Whole Milk Mozzarella Shredded Cheese
321
kcal
25
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
b NOVA 4
Chocolate Milk
37
kcal
1.4
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
e NOVA 4
Au Gratin Potatoes
357
kcal
3.6
Fat g
7.1
Sugar g
5.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Organics, Garlic Parmesan
375
kcal
8.3
Fat g
16.7
Sugar g
3.2
Salt g
per 100 g · 16.7 g protein
a NOVA 1
Green Beans Club Pack
44
kcal
0
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 2.8 g protein
e NOVA 4
Instant Oatmeal
898
kcal
10.8
Fat g
70.3
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 3
Baked Multigrain Pita Chips
—
kcal
51
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
a NOVA 1
Broccoli Cuts
35
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Ice Cream Sandwiches
298
kcal
4
Fat g
31.7
Sugar g
0
Salt g
per 100 g · 6 g protein
b NOVA 3
Tortilla chips
35
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
d NOVA 2 Avocado coconut oil blend
867
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
Frozen Blueberries
50
kcal
0.7
Fat g
8.6
Sugar g
—
Salt
per 100 g · 0.7 g protein
b Blended cherry yogurt
76
kcal
0.9
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b Tea Raspberry Hibiscus Caffeine Free
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
d Mozzarella
286
kcal
21.4
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 25 g protein
a NOVA 4
Gazpacho Cold Soup
11
kcal
0.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e NOVA 3
Light Smoked Gouda Cheese Wedges
184
kcal
7.9
Fat g
5.3
Sugar g
2.9
Salt g
per 100 g · 15.8 g protein
NOVA 4 Peach Fruit Spread
167
kcal
0
Fat g
38.9
Sugar g
—
Salt
per 100 g · 0 g protein
a NOVA 4
Soup
37
kcal
0.6
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2 g protein
e NOVA 3 Avocado Oil
800
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein
b NOVA 4
Specialty Series Salsa Smoky Citrus
78
kcal
0
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 0 g protein
d Medium Cheddar
250
kcal
19.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 26.1 g protein
a NOVA 3
Pink Salmon
236
kcal
9.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 37.8 g protein