Brand
H-E-B
1,463 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Frozen foods 9,800
a NOVA 4
Tilapia
147
kcal
6.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 8.4 g protein
e NOVA 3
Mi Comida Shredded Asadero Style Cheese
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 76.5 g protein
d NOVA 3
Habanero Mango & Red Pepper
955
kcal
66.7
Fat g
44.5
Sugar g
0
Salt g
per 100 g · 0 g protein
d String cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 3
H-e-b organics, organic sunflower seeds, roasted and salted
567
kcal
50
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 23.3 g protein
a NOVA 3
Condensed Soup
56
kcal
0
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 1.3 g protein
e NOVA 4
Fully Cooked Breakfast Patties
812
kcal
76
Fat g
0
Sugar g
0
Salt g
per 100 g · 28 g protein
b NOVA 3
H e b, central market, chili pequin salsa
31
kcal
0
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 0 g protein
c NOVA 4
Diet cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1
Blended Friut Sauce
64
kcal
0
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 0 g protein
d Multi-Grain flakes with fruit and nuts
433
kcal
10
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
c Texas size hamburger buns
298
kcal
3.6
Fat g
6
Sugar g
1
Salt g
per 100 g · 9.5 g protein
c NOVA 4
Old fashioned low calorie soda
6
kcal
0
Fat g
1.4
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Toaster Pastries Frosted Strawberry
375
kcal
8.7
Fat g
38.5
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
d NOVA 2 Honey raw & unfiltered
286
kcal
0
Fat g
76.2
Sugar g
0
Salt g
per 100 g · 0 g protein
c Pita Chips
467
kcal
20
Fat g
10
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 4
Peach grapefruit sparkling pure cane sugar & stevia carbonated beverage, peach grapefruit
12
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
c Whole Milk Fresh Mozzarella
250
kcal
17.9
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Squeeze Me!
67
kcal
0
Fat g
12.2
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4
Texas Style Rice & Beans
631
kcal
3.1
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 21.5 g protein
d NOVA 4
H-e-b, sparkling carbonated beverage, strawberry watermelon
12
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Smoked Salmon
131
kcal
4.6
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Beer bread mix
321
kcal
3.6
Fat g
10.7
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Zero Original Cola
0
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein