Beer bread mix
Beer bread mix by H-E-B provides 321 kcal per 100 g, with 10.7 g of sugars and 14.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 336 | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 54.6 +24% |
| Total sugars | 10.7 g | 3 g | 19.1 −44% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.4 +45% |
| Protein | 14.3 g | 4 g | 8% | 8.7 +64% |
| Salt | 3.2 g | 0.9 g | 3.9 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (milled wheat, malted barley flour), sugar, vermont cheddar cheese powder (vermont cheddar cheese [cultured milk, salt, enzymes], cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, dry buttermilk, salt, disodium phosphate), natural beer flavor, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural cheese flavor, salt, dried jalapeno peppers, cayenne pepper.
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0041220649662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer bread mix?
Beer bread mix contains 321 kcal per 100 g and about 90 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Beer bread mix?
Beer bread mix has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Beer bread mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beer bread mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beer bread mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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