Light Smoked Gouda Cheese Wedges
Light Smoked Gouda Cheese Wedges by H-E-B provides 184 kcal per 100 g, with 5.3 g of sugars and 15.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 19 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wedge (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 35 kcal | 250 −26% | |
| Total fat | 7.9 g | 1.5 g | 2% | 13.7 −43% |
| Saturated fat | 7.9 g | 1.5 g | 8% | 7.8 |
| Carbohydrates | 5.3 g | 1 g | 0% | 22.9 −77% |
| Total sugars | 5.3 g | 1 g | 10.4 −49% | |
| Added sugars | 5.3 g | 1 g | 2% | 6.8 −22% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 15.8 g | 3 g | 6% | 11.6 +36% |
| Salt | 2.9 g | 0.5 g | 0.7 +342% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED SKIM MILK AND MILK, CHEESE CULTURE, SALT, ENZYMES), NATURALLY SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESER
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19 g
- Serving size
- 1 wedge (19 g)
- Sold in
- United States
- Barcode
- 0041220996759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Smoked Gouda Cheese Wedges?
Light Smoked Gouda Cheese Wedges contains 184 kcal per 100 g and about 35 kcal per serving (1 wedge (19 g)).
How much sugar is in Light Smoked Gouda Cheese Wedges?
Light Smoked Gouda Cheese Wedges has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Smoked Gouda Cheese Wedges healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Smoked Gouda Cheese Wedges vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Smoked Gouda Cheese Wedges contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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