Nutrition report ready

Medium Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D

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Medium Cheddar by H-E-B

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Medium Cheddar

by H-E-B 8 oz in Cheddar cheese Barcode 0041220862429
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Medium Cheddar by H-E-B provides 250 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 58 kcal 387 −35%
Total fat 19.6 g 4.5 g 6% 31.5 −38%
Saturated fat 13 g 3 g 15% 20.7 −37%
Carbohydrates 4.4 g 1 g 0% 2.9 +48%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26.1 g 6 g 12% 24.7 +5%
Salt 1.4 g 0.3 g 1.8 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 4%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 8%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Serving size
1 slice (23 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0041220862429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar?

Medium Cheddar contains 250 kcal per 100 g and about 58 kcal per serving (1 slice (23 g)).

How much sugar is in Medium Cheddar?

Medium Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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