Nutrition report ready

Organics, Garlic Parmesan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D NOVA 4

View details

Organics, Garlic Parmesan

by H-E-B in Cheeses Barcode 0041220649631
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Organics, Garlic Parmesan by H-E-B provides 375 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 729% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
16.7 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 g (2 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 45 kcal 323 +16%
Total fat 8.3 g 1 g 1% 25.6 −68%
Saturated fat 0 g 0 g 0% 17.4 −100%
Carbohydrates 66.7 g 8 g 3% 4.5 +1365%
Total sugars 16.7 g 2 g 2 +729%
Dietary fiber 8.3 g 1 g 4% 0.2 +3299%
Protein 16.7 g 2 g 4% 21.4 −22%
Salt 3.2 g 0.4 g 1.7 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 34%
Sugars higher 2%
Salt higher 8%
Saturated fat lower 1%
Protein top 70%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic panko breadcrumbs (organic wheat flour, organic palm oil, salt, organic yeast, organic cane sugar), organic spices and organic herbs, organic dehydrated garlic, organic whey powder, natural parmesan cheese flavor (maltodextrin, whey solids, natura

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Serving size
12 g (2 Tbsp)
Sold in
United States
Barcode
0041220649631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organics, Garlic Parmesan?

Organics, Garlic Parmesan contains 375 kcal per 100 g and about 45 kcal per serving (12 g (2 Tbsp)).

How much sugar is in Organics, Garlic Parmesan?

Organics, Garlic Parmesan has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organics, Garlic Parmesan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organics, Garlic Parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organics, Garlic Parmesan contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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