Brand
H-E-B
1,462 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,921Snacks 35,674Biscuits 23,295Beverages 22,497Cheeses 20,903Confectioneries 19,343Breads 15,581Yogurts 12,495Sweetened beverages 11,682Candies 11,639Frozen desserts 10,947Frozen foods 9,794
b NOVA 3
Taco Seasoned Turkey Sausage
335
kcal
15.9
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 41.4 g protein
b NOVA 4
Vindaloo
192
kcal
3.9
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a NOVA 4
Premium Chunk Light Tuna Patty
204
kcal
4.4
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 30.2 g protein
d Pretzels
456
kcal
19.3
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 14 g protein
e NOVA 3
Black Pepper Uncured Bacon
467
kcal
30
Fat g
6.7
Sugar g
4
Salt g
per 100 g · 40 g protein
c Bagels
280
kcal
2.1
Fat g
6.3
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
a NOVA 3
Chicken Breast Chunks With Rib Meat
183
kcal
5.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 15.2 g protein
a NOVA 4
Original Cola
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e Marshmallows
321
kcal
0
Fat g
60.7
Sugar g
0.1
Salt g
per 100 g · 0 g protein
a Large Brown Eggs + Omega 3
120
kcal
8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12 g protein
d NOVA 4
Rosemary, Crackers
467
kcal
20
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4
H-e-b, sparkling carbonated beverage, pineapple, coconut
12
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 3
H-e-b central market, apple cinnamon uncured bacon
467
kcal
30
Fat g
6.7
Sugar g
4
Salt g
per 100 g · 40 g protein
NOVA 4 Sliced Seasoned Chicken Breast Boneless, Skinless with Rib Meat
131
kcal
2.4
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d Kettle cooked potato chips
500
kcal
21.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
a Grade A Large Brown Eggs
140
kcal
10
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 4
Premium Chunk Light Tuna Patty
212
kcal
5.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 30.2 g protein
e Granola
475
kcal
17.5
Fat g
30
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
a NOVA 4
Homemade Style Chili With Beans
41
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 2.7 g protein
d Cerealology Fig Nut Crunch
464
kcal
14.3
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
a NOVA 4
Delicatessen Garlic
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 44.5 g protein
c Rice crackers
433
kcal
8.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Sparkling carbonated beverage
12
kcal
0
Fat g
2.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
e Cerealology Morning Sunshine
426
kcal
9.3
Fat g
31.5
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein