Nutrition report ready
H-e-b, sparkling carbonated beverage, pineapple, coconut
Nutri-Score D NOVA 4
View detailsH-e-b, sparkling carbonated beverage, pineapple, coconut
H-e-b, sparkling carbonated beverage, pineapple, coconut by H-E-B provides 12 kcal per 100 ml, with 2.7 g of sugars and 0 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (340 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 41 kcal | 4 +233% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 2.9 g | 10 g | 4% | 0.7 +293% |
| Total sugars | 2.7 g | 9 g | 0.8 +243% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4812 Waters products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low calorie
- 12 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, sugar, pineapple juice concentrate, apple juice concentrate, citric acid, natural flavors, rebaudioside a (stevia leaf extract).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (340 ml)
- Sold in
- United States
- Barcode
- 0041220797042
Prices reported by shoppers
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Frequently asked questions
How many calories are in H-e-b, sparkling carbonated beverage, pineapple, coconut?
H-e-b, sparkling carbonated beverage, pineapple, coconut contains 12 kcal per 100 ml and about 41 kcal per serving (1 can (340 ml)).
How much sugar is in H-e-b, sparkling carbonated beverage, pineapple, coconut?
H-e-b, sparkling carbonated beverage, pineapple, coconut has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is H-e-b, sparkling carbonated beverage, pineapple, coconut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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