Top 10 · Updated October 2026

Highest-Protein Waters

Waters: typically 0 g of protein per 100 g (median of 4,732 products). The waters with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 81 waters with complete data.

1

San Benedetto

San Benedetto · 1,5

c NOVA 1 400 kcal 0 g sugar 100 g protein 0 g fat
2

Ishka water

· 250 ml

c NOVA 1 400 kcal 0 g sugar 100 g protein 0 g fat
3

Maple waffle

e NOVA 4 346 kcal 0 g sugar 38.5 g protein 13.5 g fat

Also: Palm oil free
4

Vermicelles de petit epautre bio

Les jardins de Sainte Hildegarde · 250 grs

b 346 kcal 2.9 g sugar 13.9 g protein 2.8 g fat

Also: No additives
5

Tuno plantbased spring water nongmo

· 12 oz

b NOVA 1 63 kcal 3.5 g sugar 12.3 g protein 0 g fat
6

Water & fruit appel kers

d NOVA 1 72 kcal 9 g sugar 9 g protein 0 g fat
7

Mango peach

PROTEIN POP · 12 oz

b NOVA 4 38 kcal 0 g sugar 8.8 g protein 0 g fat

Also: Palm oil free
8

Apă minerală naturală

izvorul minunilor · 500 ml

21 g sugar 8 g protein 100 g fat

Also: No additives
9

Agua Mineral Natural

Betelu

b NOVA 1 80 kcal 0 g sugar 7 g protein 0 g fat
10

B'EAU Watermelon Citrus Collagen Water - (12 OZ Can)

Bluetriton Brands Inc · 1 x 12 OZ Can

NOVA 1 0 g sugar 5 g protein 0 g fat

How we built this list

We ranked all published waters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More waters rankings

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