Cold Soup
Cold Soup by H-E-B provides 22 kcal per 100 g, with 0.7 g of sugars and 0.8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 249 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 249.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 56 kcal | 250 −91% | |
| Total fat | 1.1 g | 2.8 g | 4% | 13.7 −92% |
| Saturated fat | 0.7 g | 1.6 g | 8% | 7.8 −92% |
| Carbohydrates | 2.3 g | 5.6 g | 2% | 22.9 −90% |
| Total sugars | 0.7 g | 1.6 g | 10.4 −94% | |
| Dietary fiber | 0.5 g | 1.2 g | 4% | 4.8 −90% |
| Protein | 0.8 g | 2 g | 4% | 11.6 −93% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 0.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 22 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, GREEN PEAS, CREAM, LEEKS, BUTTER, CONTAINS LESS THAN 1% OF: CARROTS, CELERY, ONION JUICE CONCENTRATE, SALT, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, SUGAR, CARROT POWDER, EXTRACT OF CARROT, POTASSIUM CHLORIDE, MINT, SUGAR, MODIFIED CORN STARCH, SE
- Allergens
- CeleryMilk
Product details
- Quantity
- 249 g
- Serving size
- 249.00000000000003g
- Sold in
- United States
- Barcode
- 0041220980888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cold Soup?
Cold Soup contains 22 kcal per 100 g and about 56 kcal per serving (249.00000000000003g).
How much sugar is in Cold Soup?
Cold Soup has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cold Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cold Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cold Soup contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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