Brand
H-E-B
1,458 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
b NOVA 3 Lactose free milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d NOVA 3 Heb Olive Oil Kettle Chips
500
kcal
25
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Bake Shop Seeded Hamburger Buns
231
kcal
5.2
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Liquid egg whites
54
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 10.9 g protein
d NOVA 3 Tomato Ketchup
118
kcal
0
Fat g
23.5
Sugar g
2.4
Salt g
per 100 g · 0 g protein
c NOVA 4 Fiber Cereal Raisins & Nuts
433
kcal
10.5
Fat g
26.9
Sugar g
0.4
Salt g
per 100 g · 9 g protein
b NOVA 3 Lots of Lemon
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Twisters
433
kcal
20
Fat g
43.3
Sugar g
0.9
Salt g
per 100 g · 0 g protein
b NOVA 4 Greek vanilla
82
kcal
0
Fat g
11.2
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
d NOVA 4 Thin Wheat Crackers Original
433
kcal
16.7
Fat g
13.3
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Cut Green Beans
17
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
d NOVA 4 Cracker
500
kcal
25
Fat g
6.3
Sugar g
1.7
Salt g
per 100 g · 6.3 g protein
b NOVA 2 Avocado Oil
867
kcal
93.3
Fat g
—
Sugar
0
Salt g
per 100 ml · 0 g protein
e NOVA 2 Salted Butter
714
kcal
78.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 0 g protein
b NOVA 2 Extra virgin olive oil
800
kcal
93.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Pita Chips
467
kcal
15
Fat g
3.3
Sugar g
1.4
Salt g
per 100 g · 10 g protein
d NOVA 4 Flour Tortillas
333
kcal
12.5
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 8.3 g protein
e Mesquite BBQ Wavy Chips
536
kcal
32.1
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
a Black No Salt Added Beans
85
kcal
0
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 5.4 g protein
NOVA 1 Ground Cinnamon
121
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 1 HEB Alkaline Water
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 4 12 Grain Bread
267
kcal
3.3
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
b NOVA 1 Fruit Juice
50
kcal
0
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b NOVA 3
Pizza Sauce Traditional
57
kcal
0.8
Fat g
6.6
Sugar g
1
Salt g
per 100 g · 1.6 g protein