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Pita Chips
Pita Chips by H-E-B provides 467 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 403 +16% | |
| Total fat | 15 g | 4.5 g | 6% | 19.9 −25% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.6 −70% |
| Carbohydrates | 66.7 g | 20 g | 7% | 44.4 +50% |
| Total sugars | 3.3 g | 1 g | 4.4 −24% | |
| Added sugars | 1.4 g | 0.4 g | 1% | 1.9 −28% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.9 −14% |
| Protein | 10 g | 3 g | 6% | 10.4 |
| Salt | 1.4 g | 0.4 g | 1.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-Oleic Sunflower Oil And/Or High-Oleic Sunflower Oil (Rosemary Extract And Ascorbic Acid [To Preserve Freshness]), Seasoning (Corn Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Malted Barley Flour, Sea Salt, Sugar.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0041220804917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pita Chips?
Pita Chips contains 467 kcal per 100 g and about 140 kcal per serving (1 serving (30 g)).
How much sugar is in Pita Chips?
Pita Chips has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pita Chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pita Chips contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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