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Lactose free milk
Lactose free milk by H-E-B provides 54 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lactose-free milk category and comes in a 1/2 gallon (1.89 L) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 49 +10% | |
| Total fat | 2.1 g | 5 g | 6% | 1.8 +16% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.1 +9% |
| Carbohydrates | 5.4 g | 13 g | 5% | 4.7 +15% |
| Total sugars | 5 g | 12 g | 4.7 +7% | |
| Protein | 3.8 g | 9 g | 18% | 3.6 |
| Salt | 0.1 g | 0.3 g | 0.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REDUCED FAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3 *AN INGREDIENT NOT NORMALLY FOUND IN MILK
- Allergens
- Milk
Product details
- Quantity
- 1/2 gallon (1.89 L)
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- KosherNo lactoseOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041220779086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free milk?
Lactose free milk contains 54 kcal per 100 g and about 130 kcal per serving (1 portion (240 ml)).
How much sugar is in Lactose free milk?
Lactose free milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose free milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose free milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose free milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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