Brand
H-E-B
1,458 H-E-B products average 256 kcal, 9.1 g of sugars and 8.9 g of protein per 100 g. 32% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Quick Oats (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen desserts 10,947Frozen foods 9,800
NOVA 1 Tri-Color Quinoa
356
kcal
6.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 15.6 g protein
d NOVA 4
White Cheddar Macaroni & Cheese
162
kcal
7.7
Fat g
3
Sugar g
1
Salt g
per 100 g · 7.3 g protein
e Grated Parmesan Cheese
400
kcal
30
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 40 g protein
c Battered French Fries Sweet Potato
120
kcal
3
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 1 g protein
d Organic Soy Protein Powder
412
kcal
5.9
Fat g
23.5
Sugar g
0
Salt g
per 100 g · 50 g protein
NOVA 4 Dulce De Leche Protein Shake
49
kcal
0.9
Fat g
0.3
Sugar g
0.2
Salt g
per 100 ml · 9.2 g protein
e NOVA 3 Yellow Mustard
Nutrition data not available
e Heb ridged potato chips
536
kcal
32.1
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 7.1 g protein
c Mediterranean Style Hummus
219
kcal
14.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.3 g protein
e NOVA 3 Himalayan Pink Salt
0
kcal
0
Fat g
—
Sugar
96.4
Salt g
per 100 g · 0 g protein
NOVA 1 Pinto Beans No Salt Added Beans
77
kcal
0
Fat g
0.8
Sugar g
—
Salt
per 100 g · 4.6 g protein
c Central Market Roasted Red Pepper Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
NOVA 4 HEB Small 100% Whole Wheat Bread
250
kcal
3.6
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
NOVA 3
Raisin Bran Cereal
382
kcal
1.8
Fat g
21.8
Sugar g
0.7
Salt g
per 100 g · 10.9 g protein
NOVA 4 Wheat Tortillas
263
kcal
6.6
Fat g
—
Sugar
1.5
Salt g
per 100 g · 7.9 g protein
NOVA 3 Extra Virgin Olive Oil
800
kcal
93.3
Fat g
—
Sugar
—
Salt
per 100 g · 0 g protein
e NOVA 4
Lower Sodium Center Cut Bacon
417
kcal
29.2
Fat g
—
Sugar
2.8
Salt g
per 100 g · 33.3 g protein
NOVA 4 Round Top Large White Enriched Bread
286
kcal
3.6
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
Coffee Creamer, cookies and cream
117
kcal
10
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b White corn tortillas homestyle
211
kcal
2.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
NOVA 1 Sweetend white grape Sparkling water
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 ml · 0 g protein
c NOVA 2 No stick cooking spray extra-virgin olive oil
Nutrition data not available
NOVA 4 Oats and Honey Crunchy Granola Bars
452
kcal
14.3
Fat g
31
Sugar g
0.7
Salt g
per 100 g · 9.5 g protein
NOVA 4 Natural Cheese Mexican Style Blend
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein