Grated Parmesan Cheese by H-E-B

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Grated Parmesan Cheese

by H-E-B in Cheeses Barcode 0041220470112
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Grated Parmesan Cheese by H-E-B provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 323 +24%
Total fat 30 g 25.6 +17%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 40 g 21.4 +87%
Salt 4.5 g 1.7 +162%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 14%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 31%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United States
Barcode
0041220470112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Parmesan Cheese?

Grated Parmesan Cheese contains 400 kcal per 100 g.

How much sugar is in Grated Parmesan Cheese?

Grated Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Parmesan Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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