Bake Shop Seeded Hamburger Buns

by H-E-B in Hamburger buns Barcode 0041220101276
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bake Shop Seeded Hamburger Buns by H-E-B provides 231 kcal per 100 g, with 3.4 g of sugars and 8.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 146 kcal 283 −18%
Total fat 5.2 g 3.3 g 4% 5.3
Saturated fat 1.1 g 0.7 g 3% 1.1
Carbohydrates 54.1 g 34.1 g 12% 48.6 +11%
Total sugars 3.4 g 2.1 g 6.5 −49%
Added sugars 2 g 1.3 g 3% 4.9 −59%
Dietary fiber 6.4 g 4 g 14% 3.6 +78%
Protein 8.7 g 5.5 g 11% 9.2 −5%
Salt 0.1 g 0 g 1.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 4%
Sugars lower 12%
Salt lower 1%
Saturated fat higher 29%
Protein top 67%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, sugar, yeast, soybean oil, contains 2% or less of: salt, sesame seeds, butter (cream, salt), nonfat dry milk, sunflower lecithin, wheat gluten, natural flavor, calcium sulfate, calcium phosphate, wheat flour, potassium chloride, ammonium sulfate, sodium phosphate, cultured wheat flour, monocalcium phosphate, monoglycerides. % contains: wheat, milk, sesame made with pride and care by h-f-rⓡ

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (63 g)
Sold in
United States
Barcode
0041220101276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bake Shop Seeded Hamburger Buns?

Bake Shop Seeded Hamburger Buns contains 231 kcal per 100 g and about 146 kcal per serving (1 bun (63 g)).

How much sugar is in Bake Shop Seeded Hamburger Buns?

Bake Shop Seeded Hamburger Buns has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bake Shop Seeded Hamburger Buns healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bake Shop Seeded Hamburger Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bake Shop Seeded Hamburger Buns contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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