Brand

Four Seasons

93 Four Seasons products average 129 kcal, 4.5 g of sugars and 3.4 g of protein per 100 g. 72% of graded products rate Nutri-Score A or B. 51% are ultra-processed (NOVA 4).

Lowest in sugar: Red kidney beans in water (0 g per 100 g)

Meals 5,047Frozen vegetables 4,087Canned common beans 2,594Mixed vegetables 1,327Potatoes 1,303Smoothies 1,301Canned chickpeas 889Canned sweet corn 857Chickpeas 697Canned peas 642Carrots 622Frozen fries 532
a b c d e
93 products
Straight cut fry chips a NOVA 3
Straight cut fry chips
Four Seasons · 2.5kg
228 kcal
8.5 Fat g
1.3 Sugar g
0.2 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Chippys! b NOVA 4
Chippys!
Four Seasons · 750g
260 kcal
9.2 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 1 allergen
Chickpeas in water a NOVA 1
Chickpeas in water
Four Seasons · 400 g
109 kcal
2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan
Yorkshire Puddings c NOVA 3
Yorkshire Puddings
Four Seasons · 230g
263 kcal
9 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 3 allergens
Supersweet Sweetcorn b
Supersweet Sweetcorn
Four Seasons
89 kcal
1.3 Fat g
5.6 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Sweet corn
b
Supersweet sweetcorn
Four Seasons
74 kcal
1.5 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Canned corn
Chickpeas NOVA 1
Chickpeas
Four Seasons · 400 g
148 kcal
3 Fat g
— Sugar
— Salt
per 100 g
Palm oil freeVegan
NOVA 4
Super Crispy French Fries
Four Seasons
245 kcal
7.5 Fat g
0.2 Sugar g
0.9 Salt g
per 100 g · 3.5 g protein
Palm oil free
Supersweet Sweetcorn a NOVA 1
Supersweet Sweetcorn
Four Seasons · 4*200g (drained weight 4*165g)
73 kcal
1.4 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Garlic and Herb Parmentier Potatoes c NOVA 4
Garlic and Herb Parmentier Potatoes
Four Seasons
226 kcal
9.1 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Sliced mushrooms in water a NOVA 1
Sliced mushrooms in water
Four Seasons · 290g, drained weight 156g
23 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Strawberries & banana smoothie mix a NOVA 1
Strawberries & banana smoothie mix
Four Seasons · 500g
64 kcal
0.5 Fat g
13 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Feuille de vigne farcie e NOVA 3
Feuille de vigne farcie
Four Seasons · 400 g
142 kcal
6 Fat g
2 Sugar g
4 Salt g
per 100 g · 1.7 g protein
Palm oil free
ALDI Pineapple Chunks c
ALDI Pineapple Chunks
Four Seasons · 500g
53 kcal
0.4 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Pineapple
Sliced Carrots in water a
Sliced Carrots in water
Four Seasons
23 kcal
0.5 Fat g
2.5 Sugar g
0.3 Salt g
per 100 g · 0.8 g protein
Carrots
Four Seasons Breafast Topper a NOVA 1
Four Seasons Breafast Topper
Four Seasons · 350g
46 kcal
0.6 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
Gut Health Smoothie mix a NOVA 4
Gut Health Smoothie mix
Four Seasons · 300g
129 kcal
4.6 Fat g
6.9 Sugar g
0 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
FOUR SEASES Shawberry SMOOTHIE MIX Look 8208 2013 e
FOUR SEASES Shawberry SMOOTHIE MIX Look 8208 2013
Four Seasons
63 kcal
0.3 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Smoothies
Mixed Vegetables NOVA 1
Mixed Vegetables
Four Seasons
58 kcal
1.1 Fat g
3.1 Sugar g
— Salt
per 100 g · 3 g protein
Palm oil freeVegan
a NOVA 1
Strawberries
Four Seasons
39 kcal
0.4 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Onion Rings c NOVA 4
Onion Rings
Four Seasons · 750 g
233 kcal
11 Fat g
3.9 Sugar g
1 Salt g
per 100 g · 3.9 g protein
2 allergens
Carrots, Broccoli & Sweetcorn a NOVA 1
Carrots, Broccoli & Sweetcorn
Four Seasons · 640g
44 kcal
0.8 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Mixed vegetables
Raspberries frozen for freshness a
Raspberries frozen for freshness
Four Seasons
40 kcal
0.5 Fat g
4.6 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Raspberries
FRY FOUR SEASONS Rosemary & Sea Salt ZIGGY Fries C NOVA 4
FRY FOUR SEASONS Rosemary & Sea Salt ZIGGY Fries C
Four Seasons
257 kcal
8.7 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan