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Chickpeas in water
Chickpeas in water by Four Seasons provides 109 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas in water category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 109 kcal |
| Total fat | 2 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 14 g |
| Total sugars | 0.5 g |
| Added sugars | 0 g |
| Dietary fiber | 5 g |
| Protein | 6.2 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Chickpeas, Water, Antioxidant: Sodium Metabisulphite
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- Ireland
- Barcode
- 4088600140902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpeas in water?
Chickpeas in water contains 109 kcal per 100 g.
How much sugar is in Chickpeas in water?
Chickpeas in water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpeas in water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chickpeas in water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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