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Raspberries frozen for freshness
Raspberries frozen for freshness by Four Seasons provides 40 kcal per 100 g, with 4.6 g of sugars and 1.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Raspberries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 32 kcal | 81 −51% | |
| Total fat | 0.5 g | 0.4 g | 1% | 1.6 −69% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.7 −86% |
| Carbohydrates | 4.6 g | 3.7 g | 1% | 12.3 −63% |
| Total sugars | 4.6 g | 3.7 g | 9.3 −51% | |
| Dietary fiber | 6.8 g | 5.4 g | 19% | 5.5 +24% |
| Protein | 1.4 g | 1.1 g | 2% | 2 −31% |
| Salt | 0 g | 0 g | 0.1 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Raspberries products on Foodmetria.
Compared with other raspberries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 4088600109183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberries frozen for freshness?
Raspberries frozen for freshness contains 40 kcal per 100 g and about 32 kcal per serving (80g).
How much sugar is in Raspberries frozen for freshness?
Raspberries frozen for freshness has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raspberries frozen for freshness healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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