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Gut Health Smoothie mix
Gut Health Smoothie mix by Four Seasons provides 129 kcal per 100 g, with 6.9 g of sugars and 4.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fruits category and comes in a 300g pack. Contains: milk, peach.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 194 kcal | 76 +69% | |
| Total fat | 4.6 g | 6.9 g | 9% | 1.5 +206% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 0.4 +73% |
| Carbohydrates | 14.7 g | 22.1 g | 8% | 12.2 +21% |
| Total sugars | 6.9 g | 10.4 g | 9.1 −24% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 5.2 g | 7.8 g | 28% | 3.1 +67% |
| Protein | 4.7 g | 7.1 g | 14% | 1.3 +272% |
| Salt | 0 g | 0 g | 0.1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Frozen fruits products on Foodmetria.
Compared with other frozen fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Yogurt Pieces (Natural Yogurt (Milk), Yogurt Cultures [Lactobacillus bulgaricus, Streptococcus thermophilus], Modified Potato Starch, Skimmed Milk Powder, Rapeseed Oil, Calcium Lactate], Chia Seeds (Salvia hispanica), Gluten Free Oats, Peach.
- Allergens
- MilkPeach
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 150g
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 4061462577260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gut Health Smoothie mix?
Gut Health Smoothie mix contains 129 kcal per 100 g and about 194 kcal per serving (150g).
How much sugar is in Gut Health Smoothie mix?
Gut Health Smoothie mix has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gut Health Smoothie mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gut Health Smoothie mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gut Health Smoothie mix contain?
According to the label data it contains: Milk, Peach. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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