Super Crispy French Fries
Super Crispy French Fries by Four Seasons provides 245 kcal per 100 g, with 0.2 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 245 kcal | 245 kcal | |
| Total fat | 7.5 g | 7.5 g | 10% |
| Saturated fat | 0.9 g | 0.9 g | 5% |
| Carbohydrates | 39 g | 39 g | 14% |
| Total sugars | 0.2 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.9 g | 3.9 g | 14% |
| Protein | 3.5 g | 3.5 g | 7% |
| Salt | 0.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
POTATO (85%), Modified Potato Starch, Sunflower Oil, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Carbonates, Diphosphates extrose, Thickener: Xanthan Gem, Paprikxtract Tumeric Extract DIETARY ADVICE: Sultanie for vegetarians. NUTRITION TYPES (ookg rat of which s Carbohydrate of which sus Fibre Protein Salt STORAGE INFORMATION: KEEP FROZEN Food Freezer Star Marked Frozen Food Compartment of Refrigerator er 100g 1632kJ/
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4069365111598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Crispy French Fries?
Super Crispy French Fries contains 245 kcal per 100 g and about 245 kcal per serving (1 portion (100 g)).
How much sugar is in Super Crispy French Fries?
Super Crispy French Fries has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Crispy French Fries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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