Brand
Dia
2,454 Dia products average 253 kcal, 10.5 g of sugars and 8.9 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Atún claro natural (0 g per 100 g)
Groceries 59,922Biscuits 23,209Beverages 22,479Cheeses 20,877Confectioneries 19,312Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Frozen foods 9,800Cakes 9,247Pastas 8,860
d NOVA 4 Salsa de mostaza
102
kcal
4.1
Fat g
8.2
Sugar g
1.9
Salt g
per 100 g · 4.2 g protein
b Atún claro natural
122
kcal
2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a NOVA 4 Lentejas cocidas
87
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
d NOVA 4 Ketchup
107
kcal
0.1
Fat g
20
Sugar g
2.6
Salt g
per 100 g · 1.1 g protein
c NOVA 3 Pan de molde integral 15 cereales y semillas
295
kcal
6.6
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
NOVA 3 Atún claro al natural
81
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 19 g protein
d Panecillo 100% integral
414
kcal
12
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 3 Cereales fruta y fibra
378
kcal
6.4
Fat g
24.1
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
e NOVA 2 Miel de flores
325
kcal
0
Fat g
78
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d NOVA 4 Nata para cocinar
187
kcal
18
Fat g
3.6
Sugar g
0.1
Salt g
per 100 ml · 2.3 g protein
a NOVA 4 Hummus Pimiento
193
kcal
11.8
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Tortillas de trigo integral
292
kcal
7.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
e NOVA 4 Cereales muesli con frutas
447
kcal
17.4
Fat g
26.4
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
b NOVA 1 Leche desnatada
34
kcal
0.3
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
c NOVA 4 Arroz con leche
111
kcal
2.8
Fat g
11.2
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 4 GranJoy
388
kcal
4.4
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
d 4 quesos
327
kcal
24.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24.8 g protein
b Sardinas en aceite de oliva
308
kcal
25
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a NOVA 4 Sorbetes de helado
65
kcal
0.6
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d NOVA 3 Havarti light
261
kcal
16
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 29 g protein
d NOVA 4 Pan de hamburguesa Brioche
326
kcal
10.4
Fat g
8.3
Sugar g
0.8
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Crema de verduras
39
kcal
1.3
Fat g
2.9
Sugar g
0.7
Salt g
per 100 ml · 0.9 g protein
c NOVA 3 Nachos
480
kcal
23
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
d NOVA 4 Mayonesa
608
kcal
66
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein