View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galleta maría integral
Galleta maría integral by Dia provides 433 kcal per 100 g, with 19 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 866 kcal | 436 | |
| Total fat | 11 g | 22 g | 28% | 12.2 −10% |
| Saturated fat | 1.3 g | 2.6 g | 13% | 2.9 −56% |
| Carbohydrates | 74 g | 148 g | 54% | 73.1 |
| Total sugars | 19 g | 38 g | 18.5 | |
| Added sugars | 16.4 g | 32.8 g | 66% | 15.1 +9% |
| Dietary fiber | 4.6 g | 9.2 g | 33% | 4 +15% |
| Protein | 7.3 g | 14.6 g | 29% | 6.9 +6% |
| Salt | 1.1 g | 2.2 g | 0.8 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (54%), harina de trigo, azúcar, aceite de girasol alto oleico (11%), jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, miel, emulgente (lecitinas (contiene soja)), antioxidante (metabisulfito sódico). Puede contener trazas de leche, mostaza y granos de sésamo.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- MilkMustardSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017238634
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galleta maría integral?
Galleta maría integral contains 433 kcal per 100 g and about 866 kcal per serving (200g).
How much sugar is in Galleta maría integral?
Galleta maría integral has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galleta maría integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galleta maría integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galleta maría integral contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of milk, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b 
c NOVA 4 
c NOVA 4 More galletas maria
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 More from Dia
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 3