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Yogur natural desnatado 0%
Yogur natural desnatado 0% by Dia provides 39 kcal per 100 g, with 5.6 g of sugars and 3.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category and comes in a 750 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 49 kcal | 64 −39% | |
| Total fat | 0.1 g | 0.1 g | 0% | 2.8 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.8 −94% |
| Carbohydrates | 5.6 g | 7 g | 3% | 5.2 +8% |
| Total sugars | 5.6 g | 7 g | 4.8 +17% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.9 g | 4.9 g | 10% | 4.3 −10% |
| Salt | 0.1 g | 0.1 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leche desnatada, leche en polvo desnatada y fermentos lácticos. Origen de la leche: España (Galicia).
- Allergens
- Milk
Product details
- Quantity
- 750 g
- Serving size
- 125 g
- Sold in
- Spain
- Barcode
- 8480017075185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur natural desnatado 0%?
Yogur natural desnatado 0% contains 39 kcal per 100 g and about 49 kcal per serving (125 g).
How much sugar is in Yogur natural desnatado 0%?
Yogur natural desnatado 0% has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur natural desnatado 0% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur natural desnatado 0% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur natural desnatado 0% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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