4 quesos

by Dia 200 g in Cheeses Barcode 8480017506528
Poor nutritional quality
Green-Score
d
Environmental impact estimate

4 quesos by Dia provides 327 kcal per 100 g, with 0.5 g of sugars and 24.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
17.3 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 327 kcal 323
Total fat 24.5 g 25.6
Saturated fat 17.3 g 17.4
Carbohydrates 1.8 g 4.5 −60%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Protein 24.8 g 21.4 +16%
Salt 1.5 g 1.7 −13%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 45%
Sugars higher 48%
Salt lower 38%
Saturated fat lower 47%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Queso Edam (24%) [_leche pasteurizada de vaca, sal, cuajo, fermentos lácticos, estabilizante (cloruro cálcico)], queso Emmental (24%) [leche pasteurizada de vaca, sal, cuajo, fermentos lácticos, estabilizante (cloruro cálcico)], queso Cheddar rojo (24%) [leche pasteurizada de vaca, sal, cuajo, fermentos lácticos, estabilizante (cloruro cálcico), colorante (norbixina de bija)], queso Gouda (24%) [leche pasteurizada de vaca, sal, cuajo, fermentos lácticos, estabilizante (cloruro cálcico)], almidón de patata. Origen de la leche: UE

Allergens
Milk

Product details

Quantity
200 g
Sold in
Spain
Barcode
8480017506528

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 quesos?

4 quesos contains 327 kcal per 100 g.

How much sugar is in 4 quesos?

4 quesos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 quesos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 quesos contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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