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High protein natural
High protein natural by Dia provides 53 kcal per 100 g, with 3.6 g of sugars and 9.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skyrs category and comes in a 300 gr pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 yogur (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 159 kcal | 73 −28% | |
| Total fat | 0.1 g | 0.3 g | 0% | 0.9 −89% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.5 −80% |
| Carbohydrates | 3.6 g | 10.8 g | 4% | 7 −48% |
| Total sugars | 3.6 g | 10.8 g | 6.1 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 9.3 g | 27.9 g | 56% | 9.3 |
| Salt | 0.1 g | 0.3 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 624 Skyrs products on Foodmetria.
Compared with other skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada, fermentos lácticos
- Allergens
- Milk
Product details
- Quantity
- 300 gr
- Serving size
- 1 yogur (300 g)
- Labels & certifications
- No added sugar
- Sold in
- Spain
- Barcode
- 8480017278692
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein natural?
High protein natural contains 53 kcal per 100 g and about 159 kcal per serving (1 yogur (300 g)).
How much sugar is in High protein natural?
High protein natural has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High protein natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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