Panecillo 100% integral

by Dia in Toasts Barcode 8480017011411
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Panecillo 100% integral by Dia provides 414 kcal per 100 g, with 3.9 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasts category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 347 +19%
Total fat 12 g 6.7 +80%
Saturated fat 1.1 g 1.6 −33%
Carbohydrates 61 g 58.3 +5%
Total sugars 3.9 g 5.1 −23%
Protein 11 g 10.9
Salt 1.3 g 1.4 −6%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 15%
Sugars lower 45%
Salt higher 43%
Saturated fat higher 43%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8480017011411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panecillo 100% integral?

Panecillo 100% integral contains 414 kcal per 100 g.

How much sugar is in Panecillo 100% integral?

Panecillo 100% integral has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panecillo 100% integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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