Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Bolachas fruit & shape frutos silvestres NOVA 4
Bolachas fruit & shape frutos silvestres
Continente
406 kcal
7.7 Fat g
42 Sugar g
0.7 Salt g
per 100 g · 5.6 g protein
2 allergens
Milho com Sal d
Milho com Sal
Continente · 250 g
448 kcal
13.2 Fat g
13 Sugar g
1.2 Salt g
per 100 g · 5.6 g protein
Corn
Biscoitos de Canela d
Biscoitos de Canela
Continente
385 kcal
13.6 Fat g
24.9 Sugar g
0.4 Salt g
per 100 g · 5.5 g protein
Biscuits and cakes
Delicia de baunilha NOVA 4
Delicia de baunilha
Continente
543 kcal
29 Fat g
29 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
3 allergens
Cheesecake morango
Cheesecake morango
Continente · 180 g
276 kcal
16 Fat g
28 Sugar g
— Salt
per 100 g · 3.1 g protein
Cheesecakes
Pizza Crostata Hawai d
Pizza Crostata Hawai
Continente · 350 g
243 kcal
12 Fat g
6.7 Sugar g
1.3 Salt g
per 100 g · 8.4 g protein
Frozen pizzas
Barras crocantes Sementes de Abóbora d
Barras crocantes Sementes de Abóbora
Continente · 75 g (3 x 25 g)
559 kcal
38 Fat g
25 Sugar g
0.1 Salt g
per 100 g · 24 g protein
VeganVegetarian
Snack de Batata c
Snack de Batata
Continente
507 kcal
26.7 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.9 g protein
Chips
Bolas de Queijo NOVA 4
Bolas de Queijo
Continente
516 kcal
27 Fat g
8 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Licor de Amêndoa Amarga NOVA 4
Licor de Amêndoa Amarga
Continente · 70 cl
Nutrition data not available
Palm oil free
e
Néctar Alperce Clássico
Continente · 1 l
40 kcal
0.1 Fat g
9.9 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Fruit nectars
Salsichão Porco Preto Alentejo NOVA 4
Salsichão Porco Preto Alentejo
Continente · 125 g
450 kcal
37 Fat g
0.5 Sugar g
3 Salt g
per 100 g · 28 g protein
Palm oil free 1 allergen
Almôndegas a
Almôndegas
Continente
144 kcal
5.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 19 g protein
Carne picada
Peito Frango Forno de Lenha c
Peito Frango Forno de Lenha
Continente · 150 g
93 kcal
2.6 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 13 g protein
Carnes
Néctar Morangos de Huelvas e
Néctar Morangos de Huelvas
Continente · 1 l
45 kcal
0.1 Fat g
11 Sugar g
0 Salt g
per 100 ml · 0.2 g protein
Plant-based beverages
Fiambre & Queijo e
Fiambre & Queijo
Continente
242 kcal
11 Fat g
1.3 Sugar g
2.5 Salt g
per 100 g · 11 g protein
Pizzas
Pudim Aveia a
Pudim Aveia
Continente
80 kcal
0.9 Fat g
4.4 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Protein pudding
Peito Peru d
Peito Peru
Continente · 150 g
94 kcal
2.3 Fat g
1.1 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Embutidos
Fermento em Pó
Fermento em Pó
Continente · 100 g (4 x 25 g)
137 kcal
0.8 Fat g
0.1 Sugar g
31.1 Salt g
per 100 g · 0.5 g protein
Palm oil free
c
Croquetes de Alheira com Alheira de Trás-os-Montes
Continente · 340 g
265 kcal
14 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
Frozen foods
Arandos desidratados
Arandos desidratados
Continente
89 kcal
3 Fat g
8 Sugar g
0 Salt g
per 100 g · 0 g protein
Tortellini Girasoli e Finghi
Tortellini Girasoli e Finghi
Continente
268 kcal
11 Fat g
4.6 Sugar g
— Salt
per 100 g · 7.6 g protein
Alimento
Chouriço Arganil
Chouriço Arganil
Continente · 0,220 kg
325 kcal
25 Fat g
— Sugar
— Salt
per 100 g · 23 g protein
1 allergen
Água de Nascente a NOVA 1
Água de Nascente
Continente · 33 cl
Nutrition data not available
Mineral waters