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Almôndegas
Almôndegas by Continente provides 144 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Carne picada category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 144 kcal | 189 −24% | |
| Total fat | 5.5 g | 5.5 g | 7% | 12.1 −55% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 5.6 −48% |
| Carbohydrates | 4.3 g | 4.3 g | 2% | 2 +112% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Protein | 19 g | 19 g | 38% | 17.5 +9% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Carne picada products on Foodmetria.
Product details
- Serving size
- 100.0g
- Sold in
- Portugal
- Barcode
- 5601312880585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almôndegas?
Almôndegas contains 144 kcal per 100 g and about 144 kcal per serving (100.0g).
How much sugar is in Almôndegas?
Almôndegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almôndegas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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