Nutrition report ready

Fiambre & Queijo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score E

View details
Fiambre & Queijo by Continente

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Fiambre & Queijo

by Continente in Pizzas Barcode 5601312177111
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Fiambre & Queijo by Continente provides 242 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pizzas category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.3 g · High
Sugars
1.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 249
Total fat 11 g 10.3 +7%
Saturated fat 5.3 g 4.5 +18%
Carbohydrates 23 g 27.9 −18%
Total sugars 1.3 g 3.1 −58%
Dietary fiber 1.1 g 1.7 −35%
Protein 11 g 10.9
Salt 2.5 g 1.4 +77%

Category average across 7699 Pizzas products on Foodmetria.

Compared with other pizzas

Calories higher 46%
Sugars lower 10%
Salt higher 4%
Saturated fat higher 27%
Protein top 44%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312177111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre & Queijo?

Fiambre & Queijo contains 242 kcal per 100 g.

How much sugar is in Fiambre & Queijo?

Fiambre & Queijo has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre & Queijo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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