Brand
Centra
65 Centra products average 274 kcal, 12.8 g of sugars and 10.1 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Salmon Darnes (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Cakes 9,247Pastas 8,860White hams 6,372Breakfast cereals 4,881Ice creams 4,162Mueslis 3,580Peanut butters 3,574Greek-style yogurts 3,007Sweet snacks 2,982Strawberry jams 2,639
a Protein Yogurt With Mango And Passion Fruit
100
kcal
0.5
Fat g
9.4
Sugar g
0
Salt g
per 100 g · 13 g protein
c Assorted Fruit Splits
109
kcal
3.4
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
b Salted rice cakes with sea salt
391
kcal
3.4
Fat g
0.8
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
a Fresh Salmon Darnes
179
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
e Rice cake
488
kcal
22
Fat g
33
Sugar g
0.2
Salt g
per 100 g · 6.5 g protein
d Special Flakes rice and wheat
377
kcal
1.2
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
d Medium red irish cheddar slices
400
kcal
32.8
Fat g
—
Sugar
1.7
Salt g
per 100 g · 25 g protein
NOVA 4 2 FOR Centra €5.50 PREMIUM READY TO EAT ROAST CHIC
134
kcal
1.8
Fat g
0.2
Sugar g
—
Salt
per 100 g · 28 g protein
a Chicken/Chorizo Pasta Centra
121
kcal
3
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 9.8 g protein
b Light Irish Milk
46
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
NOVA 4 Centra Raspberry Ripple ICE CREAM 568ML
171
kcal
8.5
Fat g
21.2
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Carved traditional irish ham
110
kcal
2.5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
e NOVA 4 Jaffa Cakes
374
kcal
10
Fat g
47
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Sundried Tomato Garlic & Basil pasta sauce
63
kcal
1
Fat g
7.5
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
e NOVA 2 Centre irish creamery butter
743
kcal
82
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 0.6 g protein
a Peanut butter
630
kcal
51
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 27 g protein
d Raspberry Jam
258
kcal
0.6
Fat g
52
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
c Smooth orange juice
43
kcal
0
Fat g
10
Sugar g
0
Salt g
per 100 ml · 0.6 g protein
a Centra vanilla skyr
80
kcal
0.5
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
b Traditional Irish ham
101
kcal
1.6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
a Centra chicken currabiata
120
kcal
2.8
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
d Red cheddar
415
kcal
35
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d Medium Red Grated Cheddar Cheese
400
kcal
33
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
c Hazelnut Black Forest Granola
485
kcal
22
Fat g
17
Sugar g
0
Salt g
per 100 g · 8.1 g protein