Brand
Centra
65 Centra products average 274 kcal, 12.8 g of sugars and 10.1 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Salmon Darnes (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Cakes 9,247Pastas 8,860White hams 6,372Breakfast cereals 4,881Ice creams 4,162Mueslis 3,580Peanut butters 3,574Greek-style yogurts 3,007Sweet snacks 2,982Strawberry jams 2,639
d Greek Feta cheese
277
kcal
23
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17 g protein
e Chocolate hazelnut spread
533
kcal
29.3
Fat g
55.3
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
b Spaghetti bolognaise
118
kcal
3.1
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 6.8 g protein
d Mediul white irish cheddar slices
392
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 26 g protein
c Hot and Spicy Chicken wings
293
kcal
19
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 16 g protein
e All butter belgian chocolate chunk cookies
513
kcal
27
Fat g
39
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
c Freshly squeez orange juice
46
kcal
0.5
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d Strawberry jam
255
kcal
0.5
Fat g
54
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Custard Cream
485
kcal
20
Fat g
28
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
d Mozzarella Grated
298
kcal
22
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a Inspired Buffalo Milk Mozzarella Tomato & Basil Mezzelune
52
kcal
1.7
Fat g
1.1
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
c Pasta sauce original
52
kcal
0.6
Fat g
6.6
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
c Pasta & greek feta salad
165
kcal
8.7
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
b
12 Medium Fresh Eggs
133
kcal
9
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.9 g protein
NOVA 4 Protein Strawberry Yogurt
99
kcal
0.3
Fat g
8.1
Sugar g
0.3
Salt g
per 100 g · 13.1 g protein
c Unsmoked Bacon Irish Medallions
108
kcal
2.6
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
e
Coffee & walnut cake
469
kcal
22
Fat g
41
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein