Strawberry jam

by Centra 454 g in Strawberry jams Barcode 5099839694042
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Strawberry jam by Centra provides 255 kcal per 100 g, with 54 g of sugars and 0.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Strawberry jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
54 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 200 +28%
Total fat 0.5 g 0.3 +73%
Saturated fat 0.1 g 0.1 +55%
Carbohydrates 62 g 48.6 +28%
Total sugars 54 g 45.4 +19%
Dietary fiber 1.1 g 1.6 −32%
Protein 0.5 g 0.5
Salt 0 g 0 −79%

Category average across 2639 Strawberry jams products on Foodmetria.

Compared with other strawberry jams

Calories higher 8%
Sugars higher 35%
Salt lower 46%
Saturated fat higher 33%
Protein top 55%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Sold in
Ireland
Barcode
5099839694042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry jam?

Strawberry jam contains 255 kcal per 100 g.

How much sugar is in Strawberry jam?

Strawberry jam has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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