Raspberry Jam by Centra

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Raspberry Jam

by Centra 454 g in Raspberry jams Barcode 5099839278907
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Raspberry Jam by Centra provides 258 kcal per 100 g, with 52 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Raspberry jams category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
52 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 211 +22%
Total fat 0.6 g 0.4 +70%
Saturated fat 0.3 g 0.1 +203%
Carbohydrates 62 g 50 +24%
Total sugars 52 g 47.4 +10%
Protein 0.5 g 0.7 −31%
Salt 0.1 g 0.1 +69%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 8%
Sugars higher 45%
Salt higher 6%
Saturated fat higher 5%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Sold in
Ireland
Barcode
5099839278907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberry Jam?

Raspberry Jam contains 258 kcal per 100 g.

How much sugar is in Raspberry Jam?

Raspberry Jam has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberry Jam healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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