Red cheddar

by Centra 200 g in Cheddar cheese Barcode 5099839655487
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Red cheddar by Centra provides 415 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 387 +7%
Total fat 35 g 31.5 +11%
Saturated fat 22 g 20.7 +6%
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 0.5 +5%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 24.7
Salt 1.9 g 1.8 +5%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 31%
Sugars higher 24%
Salt higher 16%
Saturated fat higher 19%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Ireland
Barcode
5099839655487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red cheddar?

Red cheddar contains 415 kcal per 100 g.

How much sugar is in Red cheddar?

Red cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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