Brand
Birds Eye
445 Birds Eye products average 122 kcal, 2.7 g of sugars and 5.6 g of protein per 100 g. 70% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: 4 chicken quarter pounders (0 g per 100 g)
Frozen foods 9,796Undefined 8,760Dietary supplements 5,743Plant-based foods 5,600Meals 5,049Frozen vegetables 4,109Chickens 3,720Crisps 3,474Sweet snacks 2,979Meat analogues 2,795Frozen seafood 2,544Pasta dishes 2,206
c NOVA 4 Veggie Made Pasta
111
kcal
3
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Riced Cauliflower Savory Herb
56
kcal
3.6
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 0.7 g protein
a NOVA 3 Zucchini Lentil Pasta
141
kcal
5.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 1 Tuscan vegetables
33
kcal
0
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a NOVA 1 Mediterranean Veggies
46
kcal
0.2
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Cheddar mac & cheese zucchini lentil cavatappi
157
kcal
6.9
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Veggie spirals carrots with ginger soy sauce
50
kcal
1.7
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
c NOVA 4 Garlic chicken grilled seasoned white chicken
133
kcal
4.2
Fat g
4.9
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Garlic shrimp pasta in a garlic sauce with shrimp
121
kcal
3.7
Fat g
4.2
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Skillet Meals Sweet & Sour Chicken
47
kcal
0.5
Fat g
4.1
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Three cheese ziti zucchini lentil ziti pasta
138
kcal
4.9
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Crispy Lightly Breaded Cauliflower Florets
176
kcal
8.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Voila! Frozen Alfredo Chicken
120
kcal
3.8
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Butternut squash Veggie Spirals
65
kcal
1.3
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Fire Roasted Peppers And Onions
83
kcal
5.2
Fat g
5.2
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a NOVA 4 2 Fish Chargrills lemon & thyme
72
kcal
1.2
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a NOVA 1 Steamfresh broccoli
42
kcal
0
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Roasted Red Potatoes & Green Beans
47
kcal
1.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.6 g protein
b NOVA 4 Sauced parmesan penne
166
kcal
2.6
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Zucchini lightly seasoned with salt and pepper veggie spirals
25
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
c NOVA 4 Falafel
227
kcal
12
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Normandy Blend
27
kcal
0
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
a NOVA 1 Broccoli Stir-Fry
34
kcal
0
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
b NOVA 1 Birds eye, baby gold & white corn
86
kcal
2.2
Fat g
7.5
Sugar g
0
Salt g
per 100 g · 3.2 g protein