Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
b Asda Extra special beef Stroganoff with wild rice
137
kcal
4.4
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
Chicken strips
243
kcal
11
Fat g
1.4
Sugar g
—
Salt
per 100 g · 16 g protein
NOVA 4 Potato Rosti
154
kcal
6.8
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 2.1 g protein
NOVA 4 Spinach and feta parcels
285
kcal
18
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5 g protein
c Asda just essentials
101
kcal
7
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 0.7 g protein
c Quiche
234
kcal
14
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
NOVA 1 Coriander Leaf
Nutrition data not available
c Chicken & bacon caesar triple wrap
240
kcal
8.8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Mascarpone Sauce
157
kcal
13
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 1.9 g protein
NOVA 4 Light instant hot chocolate
382
kcal
8.2
Fat g
32.7
Sugar g
0
Salt g
per 100 g · 11.8 g protein
d Capucine Capers
28
kcal
0.5
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 1.9 g protein
NOVA 4 Potato pops
194
kcal
6.9
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
NOVA 4 Free from gravy granules
33
kcal
2.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
Sesame seeds
618
kcal
58
Fat g
0.5
Sugar g
—
Salt
per 100 g · 18 g protein
NOVA 4 Wild berry tea asda
Nutrition data not available
NOVA 4 Korma Sauce
105
kcal
6.3
Fat g
5.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
d Carrot cake
395
kcal
18
Fat g
32
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
NOVA 4 Ready rolled pizza dough
307
kcal
5.6
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b
Bananas
90
kcal
0.5
Fat g
18
Sugar g
0
Salt g
per 100 g · 1.2 g protein
Cholesterol Lowering Yogurt Drinks Blueberry Flavour
48
kcal
1.4
Fat g
4.1
Sugar g
—
Salt
per 100 g · 2.6 g protein
c Cheese & Onion Chickpeas
485
kcal
27
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 10 g protein
a Sweet & Crisp Mixed Salad
14
kcal
0.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 1.2 g protein
NOVA 4 Spoonful Thai Red Curry Paste
111
kcal
5.4
Fat g
7.1
Sugar g
2.5
Salt g
per 100 g · 1.1 g protein
c Garlic naan
256
kcal
4.1
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein