View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Light instant hot chocolate
Light instant hot chocolate by Asda provides 382 kcal per 100 g, with 32.7 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24 serving (11 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 382 kcal | 42 kcal | |
| Total fat | 8.2 g | 0.9 g | 1% |
| Saturated fat | 4.6 g | 0.5 g | 3% |
| Carbohydrates | 61.8 g | 6.8 g | 2% |
| Total sugars | 32.7 g | 3.6 g | |
| Added sugars | 4.6 g | 0.5 g | 1% |
| Dietary fiber | 6.4 g | 0.7 g | 3% |
| Protein | 11.8 g | 1.3 g | 3% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whey Powder (Milk), Fat-Reduced Cocoa Powder* (21%), Maltodextrin, Skimmed Milk Powder, Glucose Syrup, Coconut Fat, Flavourings, Thickener (Carboxy Methyl Cellulose), Salt, Lactose (Milk), Stabilisers (Polyphosphates, Potassium Phosphates), Milk Protein, Sweetener (Sucralose), Anti-Caking Agent (Calcium Phosphates), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids).
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 24 serving (11 g)
- Sold in
- United Kingdom
- Barcode
- 5054070785508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Light instant hot chocolate?
Light instant hot chocolate contains 382 kcal per 100 g and about 42 kcal per serving (24 serving (11 g)).
How much sugar is in Light instant hot chocolate?
Light instant hot chocolate has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Light instant hot chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light instant hot chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light instant hot chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4