Brand
Asda
3,095 Asda products average 237 kcal, 9.4 g of sugars and 8.3 g of protein per 100 g. 41% of graded products rate Nutri-Score A or B. 66% are ultra-processed (NOVA 4).
Lowest in sugar: Extra virgin olive oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Confectioneries 19,349Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen desserts 10,950Cakes 9,259
NOVA 4 Fruity Flapjack
390
kcal
13.5
Fat g
—
Sugar
—
Salt
per 100 g · 5.8 g protein
Exceptional White Sourdough
236
kcal
1.1
Fat g
1.1
Sugar g
—
Salt
per 100 g · 9.5 g protein
d No Chorizo Slides
225
kcal
18
Fat g
2.1
Sugar g
2.5
Salt g
per 100 g · 7.9 g protein
b Cranberry Juice Drink 1 Litre
20
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.5 g protein
NOVA 4 Jaffa Cake
369
kcal
9.2
Fat g
48.5
Sugar g
1
Salt g
per 100 g · 3.9 g protein
a Pineapple Fingers
48
kcal
0.5
Fat g
9.8
Sugar g
0
Salt g
per 100 g · 0.5 g protein
Conference pears
53
kcal
0.5
Fat g
11
Sugar g
—
Salt
per 100 g · 0.5 g protein
a Slow Cooked Beef Brisket
183
kcal
2.4
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 29 g protein
d Lamb mince
268
kcal
19
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 23 g protein
b Tuna & sweetcorn sandwich
194
kcal
5.7
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 10 g protein
b Sparkling apple and elderflower flavour water
1
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0 g protein
NOVA 4 Chrg
18
kcal
0.1
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 0.1 g protein
c White Bread Mix
248
kcal
1.7
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 10 g protein
NOVA 4 Spaghetti Loops
53
kcal
0.5
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
d Ginger Preserve
260
kcal
0.5
Fat g
57
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
a New Potatoes In Water
59
kcal
0.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 1.5 g protein
d Asda 4 Cornish Pasties
280
kcal
18
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
b Asda Kefir
57
kcal
1.4
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 3 g protein
NOVA 4 White rolls
261
kcal
3.8
Fat g
3.1
Sugar g
—
Salt
per 100 g · 8.1 g protein
c Apple strawberry and cherry smoothie
78
kcal
0.5
Fat g
11
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
b Mozzarella & pesto pasta salad
161
kcal
6.2
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
NOVA 4 Vegetable stock pots
6
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 0.5 g protein
NOVA 4 Sweet potato fries
175
kcal
5.5
Fat g
16
Sugar g
0.4
Salt g
per 100 g · 3 g protein
b Steak
190
kcal
7.4
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 31 g protein