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Steak
Steak by Asda provides 190 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beef category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 171 +11% | |
| Total fat | 7.4 g | 7.4 g | 9% | 9 −18% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 3.6 −56% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −68% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −17% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +106% |
| Protein | 31 g | 31 g | 62% | 21 +48% |
| Salt | 0.3 g | 0.3 g | 0.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.
Compared with other beef
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057172703210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steak?
Steak contains 190 kcal per 100 g and about 190 kcal per serving (1 serving (100 g)).
How much sugar is in Steak?
Steak has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steak healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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