Steak

by Asda in Beef Barcode 5057172703210
Good nutritional quality

Steak by Asda provides 190 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beef category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 190 kcal 171 +11%
Total fat 7.4 g 7.4 g 9% 9 −18%
Saturated fat 1.6 g 1.6 g 8% 3.6 −56%
Carbohydrates 0.5 g 0.5 g 0% 1.5 −68%
Total sugars 0.5 g 0.5 g 0.6 −17%
Dietary fiber 0.5 g 0.5 g 2% 0.2 +106%
Protein 31 g 31 g 62% 21 +48%
Salt 0.3 g 0.3 g 0.9 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1307 Beef products on Foodmetria.

Compared with other beef

Calories higher 34%
Sugars higher 36%
Salt higher 43%
Saturated fat lower 33%
Protein top 8%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5057172703210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steak?

Steak contains 190 kcal per 100 g and about 190 kcal per serving (1 serving (100 g)).

How much sugar is in Steak?

Steak has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steak healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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