Top 10 · Updated October 2026

Healthiest Grain Based Meal Kits by Nutri-Score

4 of the top 10 grain based meal kits products carry Nutri-Score A; the rest score B or better. The grain based meal kits with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 18 grain based meal kits with complete data.

  1. 1 Freekeh

    Freekeh

    AlArd · 500 g
    a NOVA 3 350 kcal 2.5 g sugar 17.5 g protein 3.8 g fat

    Also: No additives

  2. 2 Boulgour

    Boulgour

    AUCHAN · 0.4 kg
    a NOVA 3 355 kcal 1.2 g sugar 13 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bulgur e Quinoa

    Bulgur e Quinoa

    Pedon · 250 g
    a NOVA 3 352 kcal 3.5 g sugar 12 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Thai Curry

    Thai Curry

    Silo Street Food · 10.48 g
    a NOVA 4 131 kcal 2 g sugar 2.7 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Chili con carne

    Chili con carne

    AUCHAN · 0.82 kg
    b NOVA 4 91 kcal 1.8 g sugar 6.6 g protein 2.5 g fat

    Also: Palm oil free

  6. 6 Taboulé

    Taboulé

    AUCHAN · 0.73 kg
    b NOVA 3 117 kcal 2.7 g sugar 3.8 g protein 2.4 g fat

    Also: Palm oil free · No additives

  7. 7 Couscous garni

    Couscous garni

    Pouce · 1.05 kg
    b NOVA 4 149 kcal 1.5 g sugar 8.5 g protein 3.5 g fat

    Also: No additives

  8. 8 Paella Volaille et Moules

    Paella Volaille et Moules

    Pouce · 1 kg
    b NOVA 4 126 kcal 0.7 g sugar 7 g protein 3 g fat

    Also: Palm oil free

  9. 9 Couscous poulet, merguez

    Couscous poulet, merguez

    AUCHAN · 0.98 kg
    b NOVA 4 130 kcal 1.8 g sugar 8.1 g protein 2.9 g fat
  10. 10 Paella volaille moules chorizo

    Paella volaille moules chorizo

    AUCHAN · 1 kg
    b NOVA 4 142 kcal 1.5 g sugar 7.6 g protein 3.7 g fat

How we built this list

We ranked all published grain based meal kits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grain based meal kits rankings

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