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Zwiebel Schmelz
Zwiebel Schmelz by Nabio provides 221 kcal per 100 g, with 4.5 g of sugars and 4.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted spreads category and comes in a 135g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 249 −11% |
| Total fat | 16 g | 21.5 −26% |
| Saturated fat | 1.8 g | 5 −64% |
| Carbohydrates | 11 g | 7.8 +42% |
| Total sugars | 4.5 g | 4 +13% |
| Added sugars | 0 g | 1.1 −100% |
| Protein | 4.1 g | 5.3 −22% |
| Salt | 2.2 g | 1.6 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Bohnen weiß* 21%, Sonnenblumenöl*, Röstzwiebeln 10 % (Zwiebeln, Sonnenblumenöl*), Meersalz, Sojasauce* (Wasser, Sojabohnen*, Meersalz), Apfelsaftkonzentrat*, Apfel* getrocknet, Zitronensaftkonzentrat*, Maisstärke*, Sonnenblumenprotein*, Verdickungsmittel: Johannisbrotkernmehl*, Sellerie*, Pfeffer*, Paprika*, Kümmel*, Fenchel*, Chili*. *aus kontrolliert biologischem Anbau
- Allergens
- CelerySoybeans
Product details
- Quantity
- 135g
- Labels & certifications
- OrganicVegetarianEU OrganicVegan
- Sold in
- Germany
- Barcode
- 4013182022599
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwiebel Schmelz?
Zwiebel Schmelz contains 221 kcal per 100 g.
How much sugar is in Zwiebel Schmelz?
Zwiebel Schmelz has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwiebel Schmelz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwiebel Schmelz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zwiebel Schmelz contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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