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Zwieback
Zwieback by Neukircher provides 387 kcal per 100 g, with 12.5 g of sugars and 11 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 2 Scheiben (ca. 20g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Scheibe
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 394 |
| Total fat | 6.4 g | 7 −8% |
| Saturated fat | 3 g | 1.8 +67% |
| Carbohydrates | 69.5 g | 68.8 |
| Total sugars | 12.5 g | 6.9 +81% |
| Added sugars | 12.5 g | 4.6 +170% |
| Dietary fiber | 3.5 g | 5.8 −39% |
| Protein | 11 g | 11.4 |
| Salt | 1 g | 1.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zucker, Margarine [pflanzliche Öle (Raps, Sonnenblumen) und Fette (Palm) (in veränderlichen Gewichtsanteilen); Wasser; Salz; Emulgatoren: Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure; Aroma; Farbstoff: Carotine], Hefe, Invertzuckersirup, Emulgator: Lecithine (Soja); Süßmolkenpulver, jodiertes Speisesalz (Speisesalz, Kaliumjodid); Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat; Eigelbpulver.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 Scheiben (ca. 20g)
- Serving size
- 1 Scheibe
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4015405001664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback?
Zwieback contains 387 kcal per 100 g.
How much sugar is in Zwieback?
Zwieback has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zwieback healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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