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Zwarte rijst
Zwarte rijst by Albert heijn provides 360 kcal per 100 g, with 1.2 g of sugars and 7.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 270 kcal | 329 +9% | |
| Total fat | 1.9 g | 1.4 g | 2% | 1.4 +31% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.3 +100% |
| Carbohydrates | 77.3 g | 58 g | 21% | 68.5 +13% |
| Total sugars | 1.2 g | 0.9 g | 0.7 +68% | |
| Protein | 7.5 g | 5.6 g | 11% | 7.2 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rijst
Product details
- Serving size
- 75 g
- Sold in
- Netherlands, United States
- Barcode
- 8718907640206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwarte rijst?
Zwarte rijst contains 360 kcal per 100 g and about 270 kcal per serving (75 g).
How much sugar is in Zwarte rijst?
Zwarte rijst has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwarte rijst healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwarte rijst vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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