Zucchini Basil Frittata
Zucchini Basil Frittata by Whole Foods Market provides 217 kcal per 100 g, with 1.7 g of sugars and 9.1 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastries category and comes in a 110 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 239 kcal | 388 −44% | |
| Total fat | 19 g | 20.9 g | 27% | 17.8 +6% |
| Saturated fat | 5.8 g | 6.4 g | 32% | 7.5 −22% |
| Carbohydrates | 2.5 g | 2.7 g | 1% | 51 −95% |
| Total sugars | 1.7 g | 1.8 g | 25.8 −94% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 9.1 g | 10 g | 20% | 5.7 +61% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EGGS, MILK, ZUCCHINI SQUASH, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM, PARMESAN CHEESE (PART SKIM PASTEU
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Serving size
- 1 piece (110 g)
- Sold in
- United States
- Barcode
- 0036406302998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zucchini Basil Frittata?
Zucchini Basil Frittata contains 217 kcal per 100 g and about 239 kcal per serving (1 piece (110 g)).
How much sugar is in Zucchini Basil Frittata?
Zucchini Basil Frittata has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zucchini Basil Frittata healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zucchini Basil Frittata vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zucchini Basil Frittata contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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