Zopfmehl

by M Classic 1kg in Spelt flours Barcode 7617027015172

Spezialmehl

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Zopfmehl by M Classic provides 346 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 344
Total fat 1 g 2.2 −55%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 71 g 65.7 +8%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.5 g 7.5 −67%
Protein 12 g 12.7 −5%
Salt 0 g 0.1 −55%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 47%
Sugars lower 7%
Salt higher 19%
Saturated fat higher 22%
Protein top 69%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl 90%, Dinkelmehl 10%.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Labels & certifications
TerraSuisse
Sold in
Germany, Switzerland
Barcode
7617027015172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zopfmehl?

Zopfmehl contains 346 kcal per 100 g.

How much sugar is in Zopfmehl?

Zopfmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zopfmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zopfmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zopfmehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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