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Zopfmehl
Spezialmehl
Zopfmehl by M Classic provides 346 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 344 |
| Total fat | 1 g | 2.2 −55% |
| Saturated fat | 0.5 g | 0.4 +28% |
| Carbohydrates | 71 g | 65.7 +8% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.5 g | 7.5 −67% |
| Protein | 12 g | 12.7 −5% |
| Salt | 0 g | 0.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Spelt flours products on Foodmetria.
Compared with other spelt flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl 90%, Dinkelmehl 10%.
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Labels & certifications
- TerraSuisse
- Sold in
- Germany, Switzerland
- Barcode
- 7617027015172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zopfmehl?
Zopfmehl contains 346 kcal per 100 g.
How much sugar is in Zopfmehl?
Zopfmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zopfmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zopfmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zopfmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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