Zesty Bean Quinoa Steam Bags

by Iceland 500 g in Quinoa dishes Barcode 5010482836740
Very good nutritional quality
Processed food

Zesty Bean Quinoa Steam Bags by Iceland provides 139 kcal per 100 g, with 2.3 g of sugars and 6.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 174 kcal 156 −11%
Total fat 5.9 g 7.4 g 9% 5.9
Saturated fat 0.5 g 0.6 g 3% 1.1 −56%
Carbohydrates 13.6 g 17 g 6% 18.3 −26%
Total sugars 2.3 g 2.9 g 2.8 −18%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 3.5 g 4.4 g 16% 3.8 −7%
Protein 6.1 g 7.6 g 15% 6
Salt 0.4 g 0.5 g 0.8 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories lower 48%
Sugars higher 46%
Salt lower 10%
Saturated fat lower 26%
Protein top 38%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Red Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Peel, Lemon Juice from Concentrate.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
500 g
Serving size
125g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5010482836740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zesty Bean Quinoa Steam Bags?

Zesty Bean Quinoa Steam Bags contains 139 kcal per 100 g and about 174 kcal per serving (125g).

How much sugar is in Zesty Bean Quinoa Steam Bags?

Zesty Bean Quinoa Steam Bags has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zesty Bean Quinoa Steam Bags healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zesty Bean Quinoa Steam Bags vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zesty Bean Quinoa Steam Bags contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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